Love your body like you’re 15 again.
“Getting healthy” isn’t the goal. It’s a tool to recover your life and dreams.
Show your body who’s boss with NOURISH, a community of women finding a vibrant life through rich health.
NOURISH is a membership-based health coaching community that meets three times each month in South Fork, Colorado with the RNextdoor.
If you want a body and mind that work for you, not against you…
If you want to shed the fear of age and illness…
If you want evidence-based health data that works and fits your lifestyle…
If you want energy to enjoy life and loved ones…
If you want to add lifestyle medicine to your doctor's orders…
If you want the camaraderie of women who make getting & staying healthy FUN & ENJOYABLE…
…then you want NOURISH.
Join us sometime for free!
When: We meet twice monthly — once on a Saturday morning from 10:00am-11:30am and once on a Thursday evening from 5:30pm-7:00pm. We’ve also added a third monthly gathering via Zoom to keep our motivation and inspiration flowing. Contact Sharleen for specific dates.
Where: The Redstone Room upstairs in the Rio Grande Club in South Fork, Colorado
Cost of first meeting: FREE! So you can check us out before you join.
To RSVP: Email Sharleen at Sharleen@RNextdoor.com.
Paid membership is currently only $39 per month.
What is NOURISH?
NOURISH is a twice-monthly, seriously fun gathering in South Fork, Colorado, for women who want to reclaim a strong body and mind together through lifestyle medicine, preventing chronic illness and reducing symptoms for those with a diagnosis.
How to join:
Contact Sharleen at Sharleen@RNextdoor.com. She’ll respond personally!
Come to one gathering for free to check us out. Please contact Sharleen to RSVP for an upcoming date. We meet in-person on one Saturday morning each month and one Thursday evening. For those unable to attend, we host and record the meeting on Zoom.
Sign up for our monthly membership at the gathering or here online.
Who is Sharleen, the RNextdoor?
As an RN, Sharleen Lucas is a health coach and health writer happily based in South Fork, Colorado. After years of her own frustrating health journey and eight years working at the hospital bedside (yes, through COVID), she’s a nut for researching and passing on health tips that work. Her passion is to help you feel fantastic again and take charge of your life through holistic “lifestyle medicine” — preventative self-care that fits your lifestyle, supports your doctor’s orders, and helps you fulfill long-lost dreams.
Love your body. Love your life.
Get the latest NOURISH news as we build this vibrant collection of San Luis Valley women. I’ll send information about NOURISH and myself, as well as fun, simple health tips to put into action.