“Getting healthy” isn’t the goal. It’s a tool to recover your life and dreams.
Love your body again.
Good day!
I’m Sharleen Lucas, The RNextdoor.
Do you feel like your body is working against you, not for you?
As an RN and lifestyle medicine coach, I help people with chronic illness, autoimmune disease, stubborn weight, and suboptimal health to nourish their bodies, ease symptoms, and rediscover a life and body they love.
You don't have to live wondering whether you’ll ever feel healthy and vibrant again, suffering under the weight of a daunting diagnosis, miserable symptoms, and accelerated aging.
You CAN feel good again with my signature plan to nourish your body and restore your energy, health, and joy.
Love your body. Love your life.
I’ve been where you are and know how you feel.
I know the fear of never feeling good again—the ongoing fatigue, brain fog, chronic symptoms, gut troubles, allergies, infections, and myriad other disease and aging-related ailments.
You feel older than you should, and you're tired of living life in a broken body.
I can help.
Together we can:
Ease your symptoms
Boost your immunity
Calm your chronic disease
Slow your aging.
You can love your body and your life again.
To get you there, we’ll assess your health, make a plan, and follow it through together.
You’ll learn to nourish your body, mind, and self holistically while supporting and following your doctor’s treatment plan, if you have one.
There are two ways to work with me:
One-on-one coaching targets your health with highly personalized attention, assessment, and plan. My goal is that this is some of the best money you'll ever spend because feeling good is priceless.
NOURISH Group Coaching
Currently on hold, but stay tuned! NOURISH is an in-person group coaching membership for women. We meet three times monthly in South Fork, Colorado, with other women who together want to reclaim a strong body and mind together through lifestyle medicine, preventing chronic illness and reducing symptoms for those with a diagnosis.
Take it from these clients
“It’s crazy how much I was feeling like I was dying! You know how much better I’m feeling? I am going to work, stopping at the grocery store, making dinner, getting on my bike, then at 5:30pm making a todo list of more stuff to finish up before I’m done for the night…I was NOT doing that before! And I love that I’m enjoying food and learning to be healthier and seeing so many results and don’t feel like I’m ‘dieting.’ I love what I’m eating.” ~Ashley Swogger, 1:1 coaching client
“I always feel motivated to go away and make a change.” ~Juda Filippi, Nourish Member
“This is important and well worth the money. I think you are a great motivator because you don’t just talk the talk, you make it happen!” ~Patricia Hendricks, Nourish Member
“I find it unbelievable that I’m doing math and exercising 20-30 minutes every day still since vowing to in the beginning of Hero on a Mission [an earlier RNextdoor mastermind]. Your boldness and adventurous spirit and love for other humans inspire the s*** out of me.” ~L.L., Principal Statistician and mastermind member
Who is the RNextdoor?
As an RN, Sharleen Lucas is a health coach and health writer happily based in southern Colorado. After years of her own frustrating health journey and eight years working at the hospital bedside (yes, through COVID), she’s a nut for researching and passing on health tools & data that work. Her passion is to help you feel fantastic again and take charge of your life through holistic “lifestyle medicine” — preventative self-care that fits your lifestyle, supports your doctor’s orders, and helps you fulfill long-lost dreams.
Love your body. Love your life.
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