“Getting healthy” isn’t the goal. It’s a tool to recover your life and dreams.
Love your body again.
You crave optimal health.
Why is it so hard to find someone to help you?
I'm Sharleen Lucas, The RNextdoor and your optimal health coach.
Approximately 88-93% of Americans are facing or developing a chronic illness diagnosis.
I can help you be in the top 10%.
Love your body. Love your life.
The doctor says your fine. But you don’t feel fine.
I know the fear of never feeling good again—the ongoing fatigue, brain fog, stubborn weight, chronic symptoms, gut troubles, allergies, infections, and myriad other nagging issues.
You feel older than you should, and you're tired of living life in a broken body.
You can love your body and your life again.
To get you there, we’ll assess your health, make a plan, and follow it through together.
You’ll learn to nourish your body, mind, and self holistically from your cells up.
There are two ways to work with me:
Ongoing personalized holistic health coaching to nourish your body and mind so they begin working for you, not against you.
To find truly vibrant results, generalized and impersonal care won't work. Your health is unique and unlike anyone else's.
Let's treat it that way by individualizing your health journey.
Rates vary according to your personal needs for support, number of monthly meetings, and daily check-ins.
One 2-hour coaching session to get started on the right track immediately.
$147
You’ll walk away with:
Better root cause understanding for your symptoms
Clarity on the clues your labs are giving you.
Tools to start nourishing your body from your cells up.
Take it from these clients
“It’s crazy how much I was feeling like I was dying! You know how much better I’m feeling? I am going to work, stopping at the grocery store, making dinner, getting on my bike, then at 5:30pm making a todo list of more stuff to finish up before I’m done for the night…I was NOT doing that before! And I love that I’m enjoying food and learning to be healthier and seeing so many results and don’t feel like I’m ‘dieting.’ I love what I’m eating.” ~Ashley Swogger, 1:1 coaching client
“As a personal motivator, Sharleen is great. She practices what she preaches and her suggestions for me were based on extensive research from multiple experts and studies. And who knew listening to hours-long sleep podcasts would be motivating, beneficial, and fun!! You’ll have a dedicated and knowledgeable advocate who is truly devoted to helping you if you give Sharleen a chance and are willing to do the work.” ~ P. P., Optimal Health Review client and 1:1 coaching client
“I was impressed with the amount of small changes I can make that will substantially improve my health. I appreciate how thorough you were with the bloodwork review. I am now researching biological information that I was completely unaware of. Thanks, Sharleen, for introducing me to a different approach to improving my health that I would never have thought about.” ~ M. W., Optimal Health Review client
Who is the RNextdoor?
As an RN, Sharleen Lucas is a health coach and health writer happily based in southern Colorado. After years of her own frustrating health journey and eight years working at the hospital bedside (yes, through COVID), she’s a nut for researching and passing on health tools & data that work. Her passion is to help you feel fantastic again and take charge of your life through holistic “lifestyle medicine” — preventative self-care that fits your lifestyle, supports your doctor’s orders, and helps you fulfill long-lost dreams.
Love your body. Love your life.
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